The Help You Need to Start Healing.

Providing Therapy Across Arizona & Idaho
Our experienced therapists are here to provide compassionate care and guide you towards a path of growth and transformation. Whether you're struggling with anxiety, depression, trauma, or relationship issues, we are dedicated to helping you navigate through these challenges and find inner peace. Together, we will work towards achieving positive and lasting changes that will empower you to live a fulfilling and meaningful life

Helping You Invest in Your Relationship with Yourself.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationships with ourselves. Let us be your advocate and show you a kinder, gentler way to treat the most important person in your life.

At our therapy practice, our clinicians believe in the power of self-care and self-compassion. Our mission is to provide a safe and supportive space where you can explore your inner world, heal from past experiences, and cultivate a deeper connection with yourself. Through our therapeutic approach, we aim to empower you to prioritize self-care and develop a kinder, gentler relationship with yourself. Together, we can embark on a journey of self-discovery and personal growth.

Start Your Healing Journey.

Our Approach

  • INTAKE SESSION

    During your intake session, you will have the opportunity to meet with a therapist and discuss your concerns, goals, and expectations for therapy. This session is designed to gather important information about your background, current challenges, and any previous therapy experiences.

  • TAILORED TREATMENT

    We are committed to tailoring treatment to be the most effective for your unique needs The therapist during your intake session will ask questions to better understand your unique situation and develop a personalized treatment plan.

  • SUPPORT AND GUIDANCE

    Our therapists are dedicated to helping you heal and move beyond trauma in a safe and collaborative environment. They will be there to help offer guidance and support on your healing journey fostering a space for self-discovery and growth.

Now Accepting Insurance

Beverly Groves Therapy is now accepting the following insurance as a form of payment through Headway.

  • Cigna

  • Aetna

  • Blue Cross Blue Shield of Arizona

  • Blue Cross Blue Shield of MA

  • Oscar Health

Our Services

  • COGNITIVE BEHAVIORAL THERAPY

    CBT focuses on identifying and changing negative thought patterns and behaviors. It aims to help individuals develop healthier coping strategies and improve their overall well-being.

    LEARN ABOUT CBT

  • NARRATIVE THERAPY

    Narrative therapy is a collaborative and empowering approach that focuses on the stories we tell ourselves and how they shape our identities and experiences.

    LEARN ABOUT NARATIVE THERAPY

  • ACCELERATED RESOLUTION THERAPY

    Accelerated Resolution Therapy is a relatively new psychotherapy technique that is designed to help individuals overcome traumatic experiences and mental health issues.

    LEARN ABOUT A.R.T

  • DBT SKILLS

    DBT Skills focuses on teaching individuals’ practical skills to manage emotions, improve relationships, and cope with challenging situations. The ultimate goal of DBT Skills Building is to help individuals create a life worth living, even in the face of ongoing challenges and difficulties.

    LEARN ABOUT DBT SKILLS

  • SAND TRAY THERAPY

    Sand tray therapy is a therapeutic modality that utilizes a tray filled with sand and a collection of miniature objects to create a visual representation of an individual's inner world. This powerful and non-verbal approach allows clients to explore their thoughts, feelings, and experiences in a safe and symbolic way.

    LEARN ABOUT SAND TRAY THERAPY

  • EXPRESSIVE ARTS

    Expressive arts intervention is a creative and holistic approach that uses various art forms, such as painting, writing, and music, to support individuals in their therapeutic journey. By engaging in artistic expression, clients can explore their emotions, release tension, and gain insights into their inner world.

    LEARN ABOUT EXPRESSIVE ARTS

  • EMDR THERAPY

    EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specialized form of therapy that focuses on helping individuals process and heal from traumatic experiences.

    LEARN ABOUT EMDR

  • MINFULNESS BASED THERAPY

    Mindfulness-based therapy is an approach that combines principles of mindfulness meditation with traditional psychotherapy techniques.

    LEARN ABOUT MINDFULNESS

  • TEEN COUNSELING

    Through individual therapy sessions tailored to their unique needs, we empower teens to develop healthy coping skills, enhance their emotional well-being, and build a strong foundation for a healthy future.

    LEARN ABOUT TEEN COUNSELING

Our Misson

When Lezlee Hays founded the independent practice in 2018, she named it after the neighborhood of orange groves surrounding her first office. She wanted to convey the idea that a grove of trees provides safety and cover. We emphasize in our practice the safety and autonomy of the client in our care, which we hope provides the client the space they need to grow and heal. We have since move to a newer office, but the imagery of the grove remains as an important reminder of our dedication to provide clients a space for safety.

Meet the team

Are you looking for a supportive and effective therapy practice to guide you on your healing journey? Look no further! Our therapy practice is dedicated to helping individuals like you find healing, growth, and empowerment. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapy practice is here to support you. We believe that everyone deserves to live a fulfilling and meaningful life, and we are committed to helping you achieve just that.

Start Receiving Support

Feeling Overwhelmed? Book A Consultation.

  • Anxiety

  • Depression

  • Trauma

  • Relationships

  • OCD

  • ASD

  • Stress

  • Grief

  • PTSD

  • ADHD

  • Parenting Concerns

  • Family Conflict

FAQ

  • Each EMDR, CBT Skills, DBT Skills, Narrative Therapy, Sand Tray Therapy and Expressive Arts Interventions Session is 50 minutes.

    The initial intake session may be longer to ensure the clinician has enough time to thoroughly assess your unique therapeutic needs & develop a treatment plan.


    Each Accelerated Resolution Therapy session is 90 minutes.

  • Intake sessions and clinical assessments are $145 per session.

    CBT Skills, DBT Skills, Narrative Therapy, Sand Tray Therapy and Expressive Arts Intervention sessions are $125 per session.

    EMDR Sessions are $145 and EMDR prework sessions are $125 per session.

    Accelerated Resolution sessions are $190 per session.

    Insurance: We do not take insurance at this time however our office can send you a Superbill to submit to your insurance for potential insurance reimbursement if your plan covers mental health counseling.

  • Yes, we offer tele-health services through our secure HIPPA compliant telehealth platform to residents of Arizona or Idaho state.

  • Established clients can click here to schedule online.

    To schedule via phone please contact our office at 480-274-3863.

    Or email us at office@beverlygrovestherapy.com

Manage Anxiety & Move Beyond Trauma |

Manage Anxiety & Move Beyond Trauma |

We provide a safe, supportive and confidential space to express your emotions and thoughts. Our therapists offer guidance and coping strategies for managing life stressors now and in the future. We will assist you in developing healthier and more effective communication skills. We are comitted to ongoing professional development and staying up to date with the latest advancements in the field of therapy, ensuring that we provide our clients with the highest quality of care.

  • The Impact of Emotional Intelligence on Interpersonal Relationships

    Emotional intelligence (EI) is pivotal in enhancing therapeutic outcomes and interpersonal relationships. It empowers individuals with the ability to understand and manage emotions, fostering communication and empathy. By integrating EI into therapy, clients can achieve greater self-awareness and cultivate deeper, more meaningful connections.

    Read Article

  • Therapeutic Techniques for Enhancing Interpersonal Skills

    Interpersonal skills are essential for effective communication and relationship building. Therapeutic techniques such as active listening, empathy training, and assertiveness exercises can enhance these skills. By practicing these strategies in therapy, individuals can improve their interactions and connections with others.

    Read Article

  • The Role of Empathy in Interpersonal Relationships

    Empathy is essential for deep, meaningful interpersonal relationships, and therapy plays a key role in enhancing this skill. Through various therapeutic techniques, individuals can learn to better understand and connect with others, leading to more fulfilling and compassionate interactions.

    Read Article

  • Overcoming Social Anxiety: A Therapeutic Approach

    Therapy provides effective tools and strategies to overcome social anxiety, enhancing interpersonal relationships. Techniques like CBT, group therapy, and mindfulness can help individuals gain confidence, reduce anxiety symptoms, and improve social skills for a more connected life.

    Read Article

  • Setting Boundaries in Relationships: A Therapeutic Perspective

    Boundaries are essential for healthy relationships, and therapy provides a supportive environment to learn and practice boundary-setting. Through self-reflection, role-playing, and assertiveness training, individuals can articulate their needs and limits, leading to more respectful and fulfilling connections.

    Read Article

Resources on the Blog

Follow our Instagram for Mental Health Reminders.

Read more about how interpersonal skill development can help individuals manage some of the symptoms commonly associated with Social Anxiety by clicking on our highlight Interpersonal. 🧠⚡️ #therapy #therapist
Empathy can be thought of like the emotional bride that connects us together! ⚡️ Empathy is something some individuals may feel more naturally than others - and that’s okay it doesn’t mean Empathy is not also a dynamic skill that can be c
Want to learn more about the impacts of Emotional Intelligence on Interpersonal Relationships? 🤔 You’re in luck - we just uploaded a new blog article today. Click the link by visiting our story highlight “Interpersonal” ⚡️🍊 #thera
Learn more therapeutic techniques by clicking on our story highlight “Interpersonal” 🍊✨ #therapy #arizonatherapy #smallbuisness #mentalhealth
Here’s a quick guide to conflict resolution strategies in interpersonal relationships ⚡️ As always you can learn more in depth information from our blog post “Conflict Resolution Strategies in Interpersonal Relationships”. To read t
One important way to begin to work on your communication skills is to understand your communication style. Here’s a quick guide, to learn more however we’d recommend clicking the link to our blog on our profile highlight “interperso
Looking to learn more about Therapeutic Techniques for Enhancing Interpersonal Skills? ⚡️ Read our new blog post linked on our Instagram highlight Interpersonal. ✅ #therapy #mentalhealth #mentalhealthawareness

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Ready to get started?

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