Accelerated Resolution Therapy
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What is it designed to do?
Accelerated Resolution Therapy (ART) was designed to help individuals overcome traumatic experiences and mental health issues.
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What is A.R.T?
Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain, so they no longer trigger strong physical and emotional reactions.
Accelerated Resolution Therapy is a relatively new psychotherapy technique that is designed to help individuals overcome traumatic experiences and mental health issues. This evidence based form of psychotherapy utilizes back and forth eye movements to help clients address common problems such as depression, anxiety, phobias, and Post-Traumatic Stress Disorder. -
Is this service the same as EMDR?
It is not the same as Eye Movement Desensitization Reprocessing (EMDR), however they both use eye movements.
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How does it work?
In experiencing ART, you may find that you connect pieces of information that are already stored in your memory to help you resolve your issues. The brain, while focused on a problem and concurrently using eye movements, makes new connections with a person’s strengths and problem-solving abilities.
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Is A.R.T effective?
ART is very focused eye movement therapy and as such has produced quick, effective and safe treatment results in treating anxiety, depression, phobias, relationship issues, and grief to name a few. ART is effective with adults as well as children. ART combines long respected, sound treatment practices with safe and effective methods validated by current scientific research studies conducted by the University of South Florida.
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Who can benefit from A.R.T?
Accelerated Resolution Therapy (ART) can help individuals who have experienced traumatic events or who are struggling with mental health issues such as post-traumatic stress disorder (PTSD), anxiety disorders, depression, phobias, and more.
Many individuals may benefit from combining ART with other therapeutic approaches to address a broader range of concerns. It is best to consult with a mental health professional determine the most appropriate treatment approach for your specific situation.
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Triggers
Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain, so they no longer trigger strong physical and emotional reactions.
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Treating
This evidence-based form of psychotherapy utilizes back and forth eye movements to help clients address common problems such as depression, anxiety, phobias, and Post-Traumatic Stress Disorder.
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Re-Frame
In experiencing ART, you may find that you connect pieces of information that are already stored in your memory to help you resolve your issues. The brain, while focused on a problem and concurrently using eye movements, makes new connections with a person’s strengths and problem-solving abilities.
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Who it Helps
Many individuals may benefit from combining ART with other therapeutic approaches to address a broader range of concerns. It is best to consult with a mental health professional determine the most appropriate treatment approach for your specific situation.
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Curious about the next steps?
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Contact our Office
Contact our office by sending the inquiry form above, or by emailing office@beverlygrovestherapy.com.
From there, our office will give you an anticipated wait time until your free 15-minute consultation, if the wait time is okay with you - the office assistant will then help schedule your consultation for the first available time. -
Free 15 Minute Consultation
Our clinicians offer 15 min free consultations to potential clients to help the client get to know the clinician and determine if they would like to move forward with our services.
This is not an intake session. This service cannot be scheduled online at this time and must be requested through our office directly by emailing office@beverlygrovestherapy.com. If the consultation goes well, clients can schedule an Intake session moving forward. -
Cost Breakdown
Upon inquiring about the consultation, our office staff will assist you by providing an exact cost breakdown of the service. We are committed to ensuring transparency about the costs upfront, enabling you to make informed decisions about services that align with your financial situation.
Fill out some info and we will be in touch shortly about next steps, anticipated wait times, etc.
You can always email us your inquiring directly instead at office@beverlygrovestherapy.com
It may take 24-48 hours for our office to respond to your inquiry.
We appreciate your patience in the meantime.