Sand Tray Therapy

Sand tray therapy is a therapeutic modality that utilizes a tray filled with sand and a collection of miniature

objects to create a visual representation of an individual's inner world.

Sand Tray Therapy

  • Sand tray therapy is a therapeutic modality that utilizes a tray filled with sand and a collection of miniature objects to create a visual representation of an individual's inner world. This powerful and non-verbal approach allows clients to explore their thoughts, feelings, and experiences in a safe and symbolic way. Our therapists are experienced in sand tray therapy and can guide you through this transformative process.

  • Sand Tray Therapy is available in at our Phoenix location. This service is not available through tele-health. This service is being offered to adults and teens.

  • The therapist provides a safe and non-judgmental space for the client to explore and interact with the sand tray. Through the process of creating and observing the scenes, clients can gain insights, process emotions and explore unsolved issues.

  • Sand tray therapy can be particularly beneficial for individuals who may struggle to express their emotions or experiences verbally. It allows for a more experimental and symbolic form of communication offering a different perspective and facilitating self-discovery.

Meet Our
Sand Tray Therapist

Grace provides a therapeutic lens and coping skills to help you navigate living with trauma and other mental health challenges. Grace will work with you on practicing acceptance, mindfulness, recognizing and coping with what it is in and out of your control and processing complex emotions along the way.

Grace Shivka LPC

Extensive Clinical Experience working in community mental health services.

Grace Shivka
Verified by Psychology Today

Schedule a Free 15-minute consultation.